- 4 ears corn
- 1/2 cup plain low fat yogurt
- 1 1/2 cups fat free sour cream
- 1/4 cup freshly chopped cilantro leaves
- 1 cup freshly grated cotija cheese
- 1 lime, juiced
- Red chili powder, to taste
Ok, so now I am sure it looks like I am obsessed with tacos, which I assure you I am not. However, Rachael Ray is the self professed “Burger Queen” so who knows, maybe I will be come the “Taco Queen”. Seriously anything you put into a burger you could put into a taco. Both are nice hand held food options. Anything that reduces the amount of dishes to wash is alright by me. But I leave the grilling to Kevin so burgers he does, taco’s I can do.
This recipe was actually my answer to a burger patty I saw available at my local grocery store. They have a lot of pre-made dishes you can buy. Chicken Cordon Blue, Steak Pinwheels and burgers. They have bacon and blue cheese burger patties, cheddar burger patties, and they had turkey with feta and spinach patties. I decided that I wanted to make my own patties so I could add the seasoning I wanted. I was discussing the idea with my daughter Jessi and told her that I wanted to use pita bread instead of a burger bun. She felt that a patty on pita would be a bit awkward to eat so, WALA the Greek taco was born!
I did a search on Greek seasoning and Tzatziki recipes. I saw a couple of advertisements for Greek seasoning blends, but I prefer to control the amounts of each seasoning going into my recipes. You can substitute ground lamb for the turkey in this recipe. I opted for a lean turkey (97%) to lower the calories a bit. Pair it up with some rice pilaf and you have a great meal. I use the rice on the as a side but the kids just added it in with the other ingredients.
I hope you give this recipe a try. Oh and make sure you save your extra Tzatziki sause. It is awesome with veggies for a snack! If you don’t want leftover sauce, just cut the recipe in half, but we always love leftovers. Try using the Tzatziki in the place of mayo on sandwiches too!
If you can’t find Greek yogurt strained plain yogurt can be substituted.
Greek Turkey “Tacos”
For the tacos:
1 package ground turkey (approx 1 1/4 pounds)
8 ounces baby spinach (one very large fistful)
1 1/2 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried minced onion
1/4 teaspoon dried minced garlic
4 ounces crumbled feta cheese
2 vine ripe tomatoes, chopped
1/4 onion, finely chopped
For the Tzatziki:
3 cup Greek Yogurt, strained as described below (low fat can be used)
juice of one lemon
2 garlic cloves, finely chopped
2 large cucumbers, peeled, halved, seeded and chopped (save 1/4 of one of the cucumber for garnish)
1 tablespoon fresh dill, chopped (a good handful)
salt and pepper to taste
With a small strainer or coffee filter over a bowl, strain the yogurt for about 2 hours to get as much liquid out as possible.
Peel the cucumbers and then cut the cucumber in half lengthwise. Use a spoon to scrap out the seeds, then dice the cucumber, making sure to reserve half of one half for garnish. Place the cucumbers in a colander and salt them to draw the liquid out. Let sit for about 30 minutes. Drain them well and pat dry with paper towel.
In the food processor puree the cucumbers, garlic, lemon juice, dill, and fresh ground black pepper. Stir the mixture into the yogurt. Add salt to taste. Place in the refrigerator for about 2 hours to allow the flavors to blend.
Heat a large skillet over medium-high heat. Add the ground turkey, breaking it up with a wooden spoon. Add the thyme, basil, marjoram, oregano, minced onion and minced garlic, season with salt and pepper. Continue cooking until turkey has been broken up and it browned all over. Add baby spinach and stir to wilt it down into the browned meat, then add 2 ounces of the feta cheese. Stir to combine all ingredients well. Remove from the heat.
Heat pita bread in the microwave approx 30 minutes to soften the bread.
Spoon the turkey mixture into the center of the pita, top with Tzayziki, chopped onion, chopped cucumber, and chopped tomato. Fold like a taco and eat.
Serve with rice pilaf.
Makes 8 tacos